1/4 c. old fashioned oats
1/4 c. yogurt (I used Greek for protein)
1/3 c. milk
Any fruit, nuts, or other ingredients you may put in regular oatmeal.
Throw everything together in a jar with a lid and shake it up (baby now, shake it up baby). Leave it in the fridge over night and enjoy in the morning.
|Add the yogurt and oatmeal...|
|...milk and other ingredients...|
|...screw the lid on and shake...|
|...refrigerate. In the morning you'll have this. Good for busy mornings.|